The most important thing when making this type of massage is to act on the tension points of the receiver, performing maneuvers in the areas of tension (the misnamed "knots").

Before

• If you smoke, avoid smoking at least an hour earlier.
• Do not eat an hour earlier.
• Take a water bath as hot as possible, for a period of not less than 15 minutes before closest to massage.
• To have long hair, let loose, but unraveled.
• Avoid alcohol at least two hours before, do not drink any drinks with caffeine or diuretics before the massage because it will want to go to the bathroom during the massage.

During

• Use appropriate clothing.
• Just relax and concentrate on your breathing, music and aroma.
• Do not worry about falling asleep, (if he sleeps, is a sign that the massage is being effective.)
• If you feel pressure or pain, notify your therapist at the time.

After

• Take a warm bath or hot (your choice) in order to remove all excess oil. This bath does not have to be immediately after the massage. It is preferable that an hour has passed since the massage.
• Take a glass of water (if you feel like cold, you can take it).
• Avoid smoking for at least an hour.
• Avoid alcoholic beverages for two hours.
• Avoid eating within an hour.

The ceremony cleanses us physically sweat and remove toxins from the blood and the body in general, but also a deep cleansing, purifying sacred by requests for our health and our loved ones.

Massage

Massage is one of the oldest techniques that human beings have used for healing. A definition of massage might be "The manipulation of soft tissues by, friction, rubbing, kneading mobilizations".

The massage provided is relaxing.